If you have ever been on a diet, chances are you have tried a low-calorie diet. When you start one, the question always is, “How many...

What is even more frustrating is that this does not happen just once per week- rather multiple times per week for the last few years. At...

Did you know that the percentage of diets that fail is 95%? In fact, 33%-66% of the total weight lost by an individual is gained back...

The stigma that people with obesity are lazy, personally to blame for their weight, lack willpower and self-control, and are ...

To exist in a larger body has become somewhat of a taboo- something wrong that needs to be fixed.