Anna Jones, MPH, RDNNov 17, 20208 minWhy You Are Hungry on That Low-Calorie Diet If you have ever been on a diet, chances are you have tried a low-calorie diet. When you start one, the question always is, “How many...
Anna Jones, MPH, RDNNov 3, 20205 min6 Reasons Why You Might Be Late-Night SnackingWhat is even more frustrating is that this does not happen just once per week- rather multiple times per week for the last few years. At...
Anna Jones, MPH, RDNSep 10, 20204 minWhy That Diet Failed You (Again)Did you know that the percentage of diets that fail is 95%? In fact, 33%-66% of the total weight lost by an individual is gained back...
Anna Jones, MPH, RDNJul 9, 20206 minThe Three Ways Weight Stigma in Medicine Harms People’s HealthThe stigma that people with obesity are lazy, personally to blame for their weight, lack willpower and self-control, and are ...
Anna Jones, MPH, RDNJun 11, 20203 minThe Negative Health Impacts of Weight Stigma To exist in a larger body has become somewhat of a taboo- something wrong that needs to be fixed.