Anna Jones, MPH, RDN Nov 17, 2020 8 min Why You Are Hungry on That Low-Calorie Diet If you have ever been on a diet, chances are you have tried a low-calorie diet. When you start one, the question always is, “How many...
Anna Jones, MPH, RDN Nov 3, 2020 5 min 6 Reasons Why You Might Be Late-Night Snacking What is even more frustrating is that this does not happen just once per week- rather multiple times per week for the last few years. At...
Anna Jones, MPH, RDN Sep 10, 2020 4 min Why That Diet Failed You (Again) Did you know that the percentage of diets that fail is 95%? In fact, 33%-66% of the total weight lost by an individual is gained back...
Anna Jones, MPH, RDN Jul 9, 2020 6 min The Three Ways Weight Stigma in Medicine Harms People’s Health The stigma that people with obesity are lazy, personally to blame for their weight, lack willpower and self-control, and are ...
Anna Jones, MPH, RDN Jun 11, 2020 3 min The Negative Health Impacts of Weight Stigma To exist in a larger body has become somewhat of a taboo- something wrong that needs to be fixed.
